Lentils for supper; way less than $5. each
Lentils for supper- get out a big heavy covered pan.
In 2Tbsp olive oil saute a chopped onion for 2 mins. Add 1 tsp coriander, 1 tsp ginger, 1tbsp cumin, 1 tsp salt (optional), saute till fragrant. Add 1 cup lentils, 1 cup rice (brown or white), 1 can chopped tomatoes, 4 cups water or broth, and 1 can drained rinsed garbanzo beans (or cook your own). Cover and cook till rice is tender. serve with yogurt, salsa, and bread or tortillas (we use corn). Serves about 8.