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Meat and 3, under 3

Meat & 3, under 3

I’m fortunate enough to have a Whole Foods across the street from me so I bought a few things and whipped up this meal in about 15 minutes.  It isn’t really a recipe it’s just basic staple foods cooked and presented, with some spices and condiments to kick them up a bit.  So, below are the components, and below that, the price breakdown.

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Skirt steak with curried hominy with cumin, fresh steamed broccoli crown with light butter and pinch of sea salt, all on a toasted tortilla.  Dessert is an ultra-fresh green banana, sliced and drizzled with honey, both organic.  Beverage is zero calorie lemonade.  Approximate cost, $2.58 (and most of it’s organic!)

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Skirt Steak - $8/lb - 1/2 lb bought- used 1/4 of that = $1.00
Broccoli crown = $1.20 - used 1/3 = $.40
Hominy - $1.00 - used 1/4 = $.25
Tortilla - $1.00 10-pack - used 1 = $.10
Bananas - $2.40 - used 1/6 = $.40
Lemonade - $2.00 per canister, 12 Qts. Used 1/2 of qt. = $.08
Honey - A teaspon - $.10 ?
Spices, condiments, water- $.25?

Total = $2.58

- submitted by Dave

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  • 1 year ago
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